Call us: 01444 237070

How Does the Fujifilm XF 400mm F4.5 Compare

With the September 2026 release of the XF 400mm F4.5 R LM OIS WR, Fujifilm X System users have four super telephoto lenses to choose between.

We compare the new XF 400mm with existing super telephoto X series options

The latest prime combines a number of features that set it apart from the existing options, but how can you tell which is best for your needs? Our guide includes a specifications comparison along with the key features that separate them. We also provide insight into the most suitable subjects and who might benefit from each model.

Let’s begin with a look at pricing for the four lenses included in our comparison.

Two Primes and Two Zooms

  1. XF 400mm F4.5 R LM OIS WR RRP £2,499.00
  2. XF 500mm F/5.6 R LM OIS WR RRP £2,899.00
  3. XF 150-600mm F/5.6-8 R LM OIS WR RRP £1,899.00
  4. XF 100-400mm F/4.5-5.6 R LM OIS WR RRP. £1,699.00

Giacomo De Franchis in the field

Giacomo De Franchis in the field with the 400mm

Specifications Comparison table

With 10 years between them, this table highlights some of the similarities and differences, so you can see how they compare on paper.

Specification XF 400mm F4.5 R LM OIS WR XF 500mm F5.6 R LM OIS WR XF 150-600mm F5.6-8 R LM OIS WR XF 100-400mm F4.5-5.6 R LM OIS WR
Model number XF400mmF4.5 R LM OIS WR XF500mmF5.6 R LM OIS WR XF150-600mmF5.6-8 R LM OIS WR XF100-400mmF4.5-5.6 R LM OIS WR
Release year 2026 2024 2022 2016
Type Prime Prime Zoom Zoom
Focal length 400mm 500mm 150-600mm 100-400mm
35mm equivalent 609mm 762mm 229-914mm 152-609mm
Angle of view 4.1° 3.3° 10.8°-2.7° 16.2°-4.1°
Maximum aperture F4.5 F5.6 F5.6-F8 F4.5-F5.6
Minimum aperture F22 F22 F22 F22
Optical construction 21 elements in 14 groups 21 elements in 14 groups 24 elements in 17 groups 21 elements in 14 groups
Special glass 4 ED, 2 Super ED 5 ED, 2 Super ED 3 ED, 4 Super ED 5 ED, 1 Super ED
Aperture blades 9, rounded 9, rounded 9, rounded 9, rounded
Minimum focusing distance 2.75m 2.75m 2.4m 1.75m
Maximum magnification 0.16x 0.20x 0.24x 0.19x
Optical stabilisation 5.5 stops 5.5 stops 5 stops 5 stops
AF drive Linear motor Linear motor Linear motor Twin linear motors
Teleconverter compatibility XF1.4X TC WR and XF2X TC WR XF1.4X TC WR and XF2X TC WR XF1.4X TC WR and XF2X TC WR XF1.4X TC WR and XF2X TC WR
Filter size 95mm 95mm 82mm 77mm
Dimensions Ø104.5 x 239.5mm Ø104.5 x 255.5mm Ø99 x 314.5mm Ø94.8 x 210.5mm wide / 270mm tele
Weight 1,245g 1,335g 1,605g 1,375g
Weather resistant Yes Yes Yes Yes
RRP £2,499 £2,899 £1,899 £1,699

Sample 05 Lion by Ian Dawson with X-H2. Settings: 1/200. f/9. ISO 1600

Sample Lion by Ian Dawson with X-H2. Settings: 1/200. f/9. ISO 1600

What do the letters mean?

  • R: Stands for Ring, which means it has a physical aperture ring.
  • WR: Stands for Weather Resistant.
  • LM: Stands for Linear Motor, for fast, quiet autofocus.
  • OIS: Stands for Optical Image Stabilisation.

The 400mm prime also shares the distinctive green ring around the hood seen on the XF500mm F5.6 and earlier XF200mm F2, making these high-end models instantly recognisable to those that know.

Sample 04 Gold Coast Big Waves by Benjamin Charles Trickey. No EXIF data

Sample Gold Coast Big Waves by Benjamin Charles Trickey. No EXIF data

What sets the new 400mm model apart?

At 1,245g, it’s 90g lighter than the other prime and 360g lighter than the longest zoom. That’s quite an achievement for a bright super telephoto prime. On top of this, it’s shorter, offers half a stop more stabilisation than two of the others, and includes a number of controls that make shooting smoother. These include Preset Focus Recall, a Focus Control Button and a focus limiter.

There is a trade-off, which is maximum magnification. If you regularly shoot tele-macro or close-ups, the XF 150-600mm zoom is perhaps the most useful option.

Just how small the latest model is

Which subjects do they best suit?

The table and interactive guides below reveal which subjects each lens is best suited to. Naturally, there’s plenty of crossover between all four, but each one carves out its own niche thanks to differences in zoom flexibility, weight and reach.

To summarise:

  • 100-400mm — The versatile all-rounder, ready for almost anything
  • 150-600mm — Maximum zoom flexibility and reach for wildlife and distant subjects
  • 400mm F4.5 — A lightweight powerhouse for fast-moving action
  • 500mm F5.6 — The specialist’s choice for long-range precision

Which Fujifilm super telephoto is right for you?

Choose what you photograph to compare the four lenses.

Select a subject to see the ratings.

★★★ Excellent choice ★★☆ Well suited ★☆☆ Usable, but less specialised

Here's an old skool table if you prefer

Subject

100-400mm F4.5-5.6

150-600mm F5.6-8

400 F4.5

500mm F5.6

Birds in flight

★★☆

★★★

★★★

★★☆

Small/distant birds

★☆☆

★★★

★★☆

★★★

General wildlife

★★☆

★★★

★★☆

★★☆

Safari

★★☆

★★★

★★☆

★☆☆

Field sports

★★★

★★☆

★★★

★★☆

Motorsport

★★☆

★★★

★★★

★★☆

Aviation

★★☆

★★★

★★★

★★★

Events

★★★

★☆☆

★★☆

★☆☆

Press/paparazzi

★★☆

★☆☆

★★★

★★☆

Distant landscapes

★★★

★★★

★★☆

★★☆

Close-ups

★★★

★★★

★☆☆

★★☆

Sample 03 Gold Coast Surfing by Benjamin Charles Trickey. No EXIF data

Sample Gold Coast Surfing by Benjamin Charles Trickey. No EXIF data

Which camera body works best?

If you’re new to the X System or putting together your dream long lens kit, any of these telephoto lenses will give you plenty of options. However, some bodies are better matched than others when it comes to fast-paced action.

The X-H2S and X-H2 are particularly well suited to this kind of demanding photography. The X-H2S is all about speed and subject tracking, while the 40.2MP X-H2 brings additional resolution for capturing fine detail and cropping in tight.

Sample 02 Leopard by Ian Dawson with X-H2. Settings: 1/640. f/4.5. ISO 125

Sample Leopard by Ian Dawson with X-H2. Settings: 1/640. f/4.5. ISO 125

Which should you choose?

Clearly there's no single definitive choice, and that's rather the point. The original XF 100-400mm remains an incredibly versatile all-rounder, while the XF 150-600mm adds considerably more reach while keeping the flexibility of a zoom.

The XF 500mm F5.6 is a more specialised option, and the newest XF 400mm F4.5 slots neatly in between them with a compelling combination of reach, bright aperture and low weight.

Whichever suits your photography, explore our complete range of Fujifilm X Mount lenses to find the perfect option for your kit.

Share this post:

 

By Nick Dautlich on 04/09/2026

Nick Dautlich

Nick Dautlich

Senior Content Writer and Product Reviewer

Nick Dautlich is the Senior Content Writer and Product Reviewer at Park Cameras, with over 15 years of photography experience. A Sony Imaging Professional and expert reviewer, Nick has worked with major brands such as Canon, Sony and Nikon. His work is also featured on Vanguard World UK’s website, Capture Landscapes, and Shutter Evolve. Nick’s photography includes National Trust projects and magazine covers and he is passionate about landscapes and storytelling. Nick also enjoys hiking and teaching his children about nature. Learn more on his profile page.

Trade in your old equipment

Fast and easy trade in service ensures your old gear is collected efficiently and you are paid quickly! It's very simple to trade in your unwanted photography gear. Just head over to our dedicated Sell or Part Exchange page, fill out the details, and we'll get back to you with an offer for your old gear. Take the cash, or put it towards the cost of your new gear. It's up to you! Find out more